Plan & Packages
Our Plans
Hormonal Reset – Essential Plan (3 Months)
A reset program for those experiencing early hormonal and health-related symptoms.
Customized meal plans week on week
Your body-friendly recipe packs
Regular accountability check-ins week on week
Body movement routines
Balancing sleep and stress mini routines
WhatsApp support
Most popular
Hormonal Transformation - Advanced Plan (6 Months)
A deeper intervention for long-standing hormonal or metabolic challenges interfering with your health.
Everything from Essential Plan
Hormone-specific protocols
Menstrual or male-hormone pattern mapping by expert dietitians
Daily habit-building frameworks
Review calls based on needs
Stress-cycle balancing routines
FiddleFit Care360 (Premium, Complete Hormonal Wellness Plan - 1 Year)
A full bundle with a high-touch transformation ecosystem with deep hormonal, metabolic and lifestyle support.
All features of the Advanced Plan
Customized strategy calls every month
Priority WhatsApp support
Quarterly progress analytics
Recipe Support
Lifestyle rewiring: routines, rituals and mindset systems
Deep sleep optimisation + nervous system restoration